Why Do I Keep Getting Headaches?

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August 16, 2009

Katie,

Help! Every Sunday for the past two weeks have been havoc for me and my head. Last Sunday before church, I got a really bad headache. The Sunday before, the head ache occured in the middle of church. It seems to settle down after I take a bath and have some soup. I am just wondering if there is a way I can prevent it. Thanks so much!

Tina, 12


Dear Tina,

Make sure you are drinking enough water. Especially if you are going out Friday and Saturday night. Headaches are usually a symptom of dehydration…which is lack of water. So keep yourself hydrated and drink lots of water over the weekend and you will feel a lot better by the time Sunday comes around.

xoxo
Katie
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