What Are Some Simple Ways Of Losing Weight?

Hi Katie, So I'm what people call "over-weight" or "fat" and most of the time I just ignore them, but lately it's been getting harder, and I'm starting to feel like it's impossible to get this weight off and that I'll never be at a normal weight. I was wondering ...

How Do You Know If Your Taking Your Diet Too Far?

Hey Katie, I have been a vegetarian for a month and a week now. My family thinks its fine, their totally supporting me. But I'm the only one in my family who is a vegetarian. I've tried to persuade them, but they keep saying it's not for me ...

I Need To Lose Some Weight Before Summer, Any Tips?

Hi Katie, "I need to lose some weight before summer. I'm really active and play sports a lot but It's hard for me to get the weight off. I love junk food. Any tips?" ~Mary . Dear Mary, You can exercise as much as you want, but if you are still ...

Recent Comments:

  • Tasha: Hi, I know what you mean. I did the exact same thing last summer. Just wanted to shift a few pounds as I was a little shaky on my weight. I just started off by keeping an eye on ...
  • tanessa: i\'m 31 still from time to time do did have them...
  • tanessa: i'm 31 still from time to time do did have them...
  • Registry Repair: Thank you very much for that splendid article...
  • French Translation: Wow, what a lengthy and in depth article but full of useful information...
  • alex.: heey!:) - i had the same problem, i\\\'m 14 and all my friends started so long ago, and my family started really young aaswell. i always felt left out, and i thought it was never g...
  • alex.: heey!:) - i had the same problem, i\'m 14 and all my friends started so long ago, and my family started really young aaswell. i always felt left out, and i thought it was never goi...
  • alex.: heey!:) - i had the same problem, i'm 14 and all my friends started so long ago, and my family started really young aaswell. i always felt left out, and i thought it was never goin...
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